Teens 13 to 18 are welcome to come and feel the interconnectedness of life through the rhythm of the drum. Facilitated by Rev. Christy Snow of the Spiritual Living Center and SLC Youth Director Stacey McNamara. Bring drums and percussion instruments or share ours. Please RSVP. This is a free event.
Cosmic-Music-Comedy-Poetry-Love.........The amazingly talented Amy Steingberg will bring her traveling show to Charlotte. Don't miss this engaging and mesmerizing adventure of a house concert. Amy's house concerts lend themselves to a mature audience and therefore are recommended for ages 18 and up.
Check her out online!
Please RSVP!
Nia is like chocolate...you have to try it!
This unique style of movement incorporates dance, martial arts, yoga and much much more. Enjoy moving and expressing yourself in a brand new way. For all ages and fitness levels. Call us with any questions.
Facilitated by Nia Instructor: Demetra Yuvanu
Fri. 7-9pm Introduction and Overview - FREE
Sat. Time TBA
Sun. 2-6pm
A weekend retreat exploring the gifts of learning to pay attention to your body. Supported by spiritual tools, the healing power of music, food, movement and vibration.
Retreat Schedule:
Sat. Morning Session 10am-12pm ~ Welcome, Overview, Understanding and Connecting with your energy field. 12pm Breathing Techniques and Raw Food Presentation 12:30pm Lunch
Sat. Afternoon Session 1:30pm-4pm ~ Sharing and Discussion, Journaling and Exercises to incorporate tools for personal transformation.
Sun. Afternoon Session 2-6pm Tools, Exercises and Sharing to assist you in taking the retreat experience into everyday life.
Saturday Lunch Menu (Nuts are used)
This meal consists of all Raw, Soaked, Sprouted and Homemade ingredients - no wheat, dairy or processed sugars Entree: Mediterranean Wraps - Sprouted Hummus with Taboo-Li with Sprouts, tomato and chopped lettuce - Wrapped in marinated Collard Greens Side order: Raw Veggie Chips with coarse sea salt and a pinch of cayenne DIPPING SAUCE (for chips and wrap): Cucumber Dip Dessert: Chocolate Brownie Bite - made with raw cacao and nibs. Drink: Filtered water - cooled, no ice, with cucumber and a special veggie drinks shot (carrot based with greens)
Brenda will present a Raw Foods Overview and Dr. Weild Approach to Breathing Exercises before offering us Lunch on Saturday Over The Moon Raw Foods
RSVP required 704-840-6288 or email Stacey@expressingloveandfreedom.com
We invite you to merge in the energy of love with us in this sacred practice. All are welcome regardless of your experience with this moving, prayerful meditation. Our time together will include an introduction to Sufi Zikr and a brief description of the differences between Sufi Dancing and Sufi Zikr.
Facilitated by Christy, Stacey and Karen we will explore the gifts of the Mayan Calendar. More info coming soon.
Karen will also be available the 13th - 19th for personal Mayan readings.
This workshop is offered in the tranquil setting of our home, AvAllah Haven, a piece of heaven right here in Charlotte. This day retreat will provide the perfect atmosphere and ample time to process the meditations, writing exercises and spiritual tools presented.
With many of life’s challenges presenting themselves in our world right now, this is a perfect time to polish up our spiritual skills and learn new tools to help navigate the waters of change. Change can be the most terrifying or the most exhilarating experience in life and sometimes we experience both of those extremes. This workshop is to assist participants in going through “change without challenge.” Change is the only constant in life and the more we embrace it the healthier and happier we are. Whether your area of change is in finances, relationships, career, health or life purpose, join us to learn practical tools that will help you release fear while also assist you in uncovering and embracing your intended direction in life. Email us or call to reserve your space.
(Lunch is included in the price of this retreat)
Exploring the common ground between the sacred Native path and the New Thought Movement. Includes music, sacred circles, sweat lodge and more.